TenX Fitness
Let the GAINS begin
TenX Fitness: A combination of Pump, Shape and Killer Abs with minimum amount of cardio synced to the beat of the music. In each class you'll burn calories while toning arms, legs, abs and glutes. This class will help you build lean muscle mass, sculpting, toning and creating muscle definition.
Workout includes TABATA (HIIT, Workout), AMRAP (as many Reps a possible) and Pump (Slow Reps for Muscle growth).
Classes are designed to suit your specific goals, at the same time challenging you to your max.
Group TenX Fitness Classes
Mondays & Wednesdays 6pm - 7pm (starting in 2022)
Workout includes TABATA (HIIT, Workout), AMRAP (as many Reps a possible) and Pump (Slow Reps for Muscle growth).
Classes are designed to suit your specific goals, at the same time challenging you to your max.
Group TenX Fitness Classes
Mondays & Wednesdays 6pm - 7pm (starting in 2022)